#emotionalregulation

Sep 34 min read

First Day Fears? Tips to Help Your Child Nail the School Transition

Back-to-school season has rolled around, and kids are stepping out of their parents’ protective arms and into the structured world of...

Aug 55 min read

How to Alleviate Sibling Conflict and Foster Stronger Bonds? 　

Brothers and sisters are typically the first playmates for each other. Studies indicate that the way siblings interact has a direct...

Jun 13, 20233 min read

Emotions: How to Recognize if They Are Feelings or Means to An End?

A little girl loved to play the swings at the park. As soon as she got to the park, she headed straight to the swings. Even though...

May 11, 20236 min read

Empower Mental Health with Empower Empathy

May is Mental Health Awareness Month, a time to bring attention to the importance of mental health and the resources available to support...

Feb 10, 20235 min read

Temper Tantrums: What Happens If Emotions Aren't Taught

What do you notice when a child throws a tantrum? They cry non-stop. They throw all the stuff around. Their body goes limp and sprawl on...

Sep 10, 20201 min read

The United Cards of Emotions

Empower Empathy™ is 3 years in the making with a team of psychologists, doctors, educators, counselors, and parents. We’ve exhausted the...